Breathe.
Evidence-based therapy in Margaret River and online across Australia
Welcome!
And thank you for visiting this space.
Life can be overwhelming at times - whether you are facing anxiety, trauma, relationship difficulties, or supporting a neurodivergent child.
I am Patricia, a registered psychologist dedicated to creating a safe, non-judgmental space where you can explore challenges, gain clarity, and develop strategies that work for you.
With training in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and more, I tailor each session to your unique needs, culture, and life stage.
Together, we will work towards greater self-awareness, emotional balance, and a life aligned with your values.
Psychology is the study of human behaviour; what make us tick, what drives us and motivates us, how our brain works and how we can make our brains work for us.
Through better understanding ourselves and how our personality and experiences combine to shape our perception, create our perspective and direct our actions, we can achieve happier, more fulfilling lives.
I provide a non-judgemental and safe therapeutic space and work collaboratively with you to support you finding your own solutions, navigate through the stormy patches of the journey of life, and discover what is important to you.
In-person and remote options
I am located in Margaret River and offer in person therapy as well as online therapy for those living elsewhere or unable to make it to the clinic.
I acknowledge the Wadandi People of the Noongar Nation as the traditional custodians of the land where I live and pay my respect to Elders past and present and their ongoing connection to the land.
Services
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Individuals
Evidence-based therapy for adults and young people experiencing anxiety, depression, burnout, grief or life transitions. ADHD and Autism therapy and support.
Build resilience, confidence, and coping skills that last.
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Famillies
Practical, compassionate support for parents navigating behavioral or emotional challenges including ADHD and autism. Collaborative strategies that fit your family’s needs.
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Teletherapy
Convenient, secure telehealth sessions available across Australia - receive the same personalised care from the comfort of your home.